Pack a Breast Cancer Travel Kit
Packing a breast cancer travel kit can help you prepare for any scenario.
Kai Andrews, a survivorship nurse practitioner at the Aiello Breast Center at UM Baltimore Washington Medical Center, recommends placing your travel kit in a carry-on bag in case your checked bag gets lost.
Medications and a Detailed Medical Summary
“Bring more than enough to last the entire trip, with an extra supply in case of travel delays,” Dr. Graham says. “Alongside medications, a doctor’s note summarizing your medical history, including your diagnosis, treatments, and any allergies, is invaluable.”
This documentation can be critical if you need to seek medical attention while away from home.
Sun Protection
“Packing a high-SPF sunscreen, a wide-brimmed hat, and protective clothing is essential to prevent sunburn and skin irritation,” Graham says.
She also recommends bringing a gentle, unscented lotion to help manage dry or sensitive skin, a common side effect of treatment.
Comfortable Clothing and Accessories
Comfort is paramount when traveling, especially for those managing the side effects of breast cancer treatment. “Loose-fitting clothing made from soft, natural fibers can prevent irritation, particularly around surgical scars or radiated areas,” Graham says. “A travel pillow for neck support and a seat-belt pillow to protect the chest area can also enhance comfort during long journeys.”
Kate McNair, PhD, NP, a women’s health nurse practitioner and the program director at the Beth Israel Lahey Health Specialty Care Breast Center in Plymouth, Massachusetts, recommends packing a portable personal neck fan.
“If you’re taking medications like an aromatase inhibitor or tamoxifen and are experiencing hot flashes, this is an excellent way to feel cooler quicker, even on a plane or on an excursion in a new city,” she says.
A ‘Just-in-Case’ Kit for Side Effects
Be prepared for potential treatment-related side effects by assembling a small kit with remedies for common issues, Graham recommends.
“This could include medications for pain, diarrhea, constipation, and nausea,” she says. “It’s also wise to pack items like lip balm for dry lips (with SPF) and hand sanitizer or disinfectant wipes to minimize the risk of infection, as some treatments can weaken the immune system.”
