Close Menu
Your Life After RetirementYour Life After Retirement
  • Home
  • Retirement News
  • Lifestyle
  • Fitness
  • Wellness
  • Senior Health
  • Finance
  • Medicare & Insurance
Top Post

Is Your Gut Healthy? How to Tell

July 28, 2026

Coach Promo Codes for July 2026

July 28, 2026

Apartment owner’s lawsuit accuses Topa of underpaying Hurricane Beryl claim

July 28, 2026
Facebook X (Twitter) Instagram
Trending
  • Is Your Gut Healthy? How to Tell
  • Coach Promo Codes for July 2026
  • Apartment owner’s lawsuit accuses Topa of underpaying Hurricane Beryl claim
  • AI Is Slowly Killing Index Fund Diversification
  • Trump Accounts to Boost Kids’ Financial Know-How, per Bessent
  • Adductor Training May Be the Legday Solution for Strength, Mobility, and Injury Prevention
  • 15 Pre-Fall Staples Fashion People Are Buying From the Nordstrom Anniversary Sale
  • 4 Technical Tools to Read Stock Market Charts Like the Pros
Wednesday, July 29
Your Life After Retirement
  • Home
  • Retirement News
  • Lifestyle
  • Fitness
  • Wellness
  • Senior Health
  • Finance
  • Medicare & Insurance
Your Life After Retirement
Home»Finance»Millennial Caregivers Are the New ‘Sandwich Generation’
Finance

Millennial Caregivers Are the New ‘Sandwich Generation’

yourlifeafterretirementBy yourlifeafterretirementJuly 27, 2026
Millennial Caregivers Are the New ‘Sandwich Generation’
Share
Facebook Twitter LinkedIn

We research all brands listed and may earn a fee from our partners. Research and financial considerations may influence how brands are displayed. Not all brands are included. Learn more.

Millennials are starting to face their next financial crisis, and it’s affecting them much sooner than expected.

Born between 1981 and 1996, millennials are quickly becoming the new so-called “sandwich generation,” a term used to describe people who are taking care of their children and aging parents at the same time.

The phrase has historically been associated with Gen Xers in their late 40s or 50s, but a recent report by online marketplace Care.com updated that definition. It found that the average age today’s caregivers took on dual responsibilities is just 34, with a typical overlap in child- and parent-care giving of 6.4 years.

“These families are carrying an enormous amount, often without enough support and often without anyone acknowledging what they’re doing,” Jill McNamara, a vice president at Care.com, said in a news release.

The report was based on survey responses from 1,000 U.S. adults who are caring for children 14 years or younger and older family members simultaneously. Responses were collected in late June.

‘Blindsiding’ responsibilities and costs of caregiving

Taking on the burden of dual caregiving was “blindsiding,” according to Care.com. Some 80% of respondents said that the responsibilities were sudden and took them by surprise, and 86% said they were completely unprepared for the challenge.

Mothers often feel the brunt of the added responsibilities, reporting 27 hours of caregiving a week (versus 20 hours for fathers). About 8 in 10 moms said they miss out on downtime or “me time” because of their caregiving duties.

“Financially, the picture is equally sobering,” the report states. Due to the additional responsibilities, most caregivers reported having to make major career changes, with some declining promotions, taking on second jobs or leaving the workforce entirely.

Millennials’ careers were especially likely to take a hit, with 61% reporting they had to turn down a job opportunity versus 38% of Gen X respondents.

Regardless of age, caregivers say the costs are financially straining their budgets, as they are split between paying for childcare and elder care. According to a different report, about 1 in 5 families spend at least $30,000 on childcare alone, while hiring even part-time, non-medical help to care for an aging parent costs $35 an hour on average, or approximately $18,200 annually for 10 hours of assistance each week.

These decisions have long-term financial consequences, too. Separate research from the nonprofit Employee Benefit Research Institute found that 56% of working caregivers said caring for a family member had a negative impact on saving for emergencies, and 53% said the same about saving for retirement.

About 3 in 10 working caregivers reported adjusting the age they plan to retire.

Millennials are disproportionately impacted here, as well. Reducing or halting retirement contributions — especially during the peak earning years of a career, which many millennials are in — can have an outsized impact on a person’s nest egg once they’re ready to settle down.

Caregivers Generation Millennial Sandwich
Share. Facebook Twitter Pinterest LinkedIn Email
Previous ArticleHow Optimizing Metabolic Health Can Promote Longevity
Next Article The Best Affordable Hotels in Tokyo Under $300 a Night
yourlifeafterretirement
  • Website

Related Posts

Finance

AI Is Slowly Killing Index Fund Diversification

July 28, 2026
Finance

4 Technical Tools to Read Stock Market Charts Like the Pros

July 28, 2026
Finance

5 Best Credit Repair Companies of August 2026

July 28, 2026
Add A Comment
Leave A Reply Cancel Reply

Top Posts

How much should you pay for an ethically made T-shirt? | Ethical and green living

June 4, 20260 Views

Is AI Better for Patients?

June 4, 20260 Views

June Tax Deadlines and IRS Refund Status: What Taxpayers Need to Know This Month

June 4, 20260 Views

15-Minute Yoga for a Full-Body Stretch

June 4, 20260 Views
Most Popular

No One Likes Medicare Advantage

June 4, 202610 Views

Medicare GLP-1 Bridge Program to Offer Weight Loss Drugs for Just $50 per Month

June 26, 20269 Views
Trending

Alyssa McElheny’s HYROX Tips for Athletes with a Running Background

June 4, 2026

The Muscle-Building Starter Pack: Train Hard, Eat Enough, Recover Right

June 4, 2026
Latest post

Is Your Gut Healthy? How to Tell

July 28, 2026

Coach Promo Codes for July 2026

July 28, 2026
Facebook X (Twitter) Instagram YouTube LinkedIn
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
yourlifeafterretirement All Rights Reserved 2026

Type above and press Enter to search. Press Esc to cancel.